Do you want to improve your health and learn more about massage? Well look no further!
A massage can benefit people in various different ways, and there are many different types of massage from various origins of massage.
Many people who get stressed, usually from working long hours, find booking into a massage parlour stress relieving, the majority are those who work in an office who are susceptible to tight neck muscles. Types of massage that are best for this include indian head massage, which concentrates on the head, face and neck also swedish massage, which is particularly effective.
Most people prefer to try and alter their posture through massage, the best type for this, in my opinion, is Thai massage - this incoporates stretching into the massage itself. Thai massage is very thorough and covers the whole body, because of this, Thai massages can take many hours.
For those with injuries, sometimes the muscle goes rock hard and perhaps there is some scar tissue, I'd recommend using a qualified physiotherapist to give you a sports massage. There are often injuries which can be healed by a simple, but painful, sports massage by a physio.
For those with painful feet, you can give reflexology a try, reflexology is basically a massage of the foot, with the aim of solving the body's problems from the ground up, said to be brilliant for all types of problems (especially in the legs and hips).
Massage is an amazing therapy, that can cure many things, it is strange that it is not used more in the UK's NHS. Often an extensive course of massage over a few weeks can make a massive difference to certain problems. People in Gosport may benefit from aromatherapy and massage in Gosport
Harry Chattaway has received many different types of massage (none of them rude!), due to his extensive aches and pains and various stresses in life!